Fresh Salsa - approx. 70 calories for the whole 6 oz!
1 medium tomato
Combine these ingredients together and you have salsa!
1/3 cup chopped onions
1 clove garlic, minced,
1 wedge of lime, squeezed for juice
2 tbsp minced cilantro
1 tbsp black pepper
1/4 tsp cayenne pepper (or fresh jalapeno works)OMG get in my mouth.
(Source: jenxya)
My Arms-Abs-Legs workouts!
Monday/Wednesday/Friday = Arms and Abs day
Tuesdays/Thursdays = Legs and Abs day
(via fitmotherfucker)
My journey so far. I don’t starve myself. I don’t go to group meetings or pay membership fees. I don’t take diet pills. I don’t hate myself. I don’t do fad diets. I don’t throw-up.
I do eat lots of small meals during the day. I jog the Couch to 5K Running Plan 3 times a week. I do avoid sugary sodas. I do play Dance Central on xbox kinect. I do treat my body with respect. I do surf the internet for inspiring “fitspiration” and NOT “thinspiration”. I do drink water more than I used to.
If I can do this in a healthy way anyone can.
You go lady, this is amazing progress!!
(Source: weightt-loss, via funfitnfab)
#I’ll be your guide today. My name is Loki. #Please make sure you keep an eye on, and follow, my staff. Don’t want you getting lost and ending up in Jotunheim do we? #Those Frost Giants are not very friendly. #We’re going to start the tour by meeting Heimdall, our gatekeeper. He’s the strong silent type. #Then we’ll move on to the stables to see Sleipnir, the eight-legged horse. #More on that later…
(Source: becausemcavoys, via discoveringalexandria)
I was feeling really down earlier & like I had made hardly any progress so I went searching for old photos again and I must say I feel much better now!
Seems so surreal, and overwhelming.lost 100 pounds,beauty! Be proud :) Xx
(via skinnywithinscreaming)